Amira's Bellydance 101 albums It's sensual. It's spiritual. And above all it's quite a workout! The ancient art of belly dancing is a terrific way for people of all forms and fitness levels to feel better about themselves, and this introductory program--hosted by acclaimed performer Amira--is a great way to start shaking and moving those hips. Aimed at both beginners and experienced dancers who want to practice their skills, AMIRA'S BELLYDANCE 101 features 30 different movements that can be mixed to create unique dances.
This DVD is perfect for beginners or more seasoned dancers. You'll learn the basic bellydance moves and then integrate them into combinations: Learn to move your body with grace & confidence. Nurture yourself with safe & gentle warm-ups & stretches. Practice 60 minutes of step-by-step instruction. Dance to tightly synchronized rhythms from well known global recording artists. Learn over 30 isolated body movement. Clearly see all movements from multiple viewing angles, including full-body & up-close views. Featuring the beautiful music of widely acclaimed global recording artists Phil Thornton and Hossam Ramzy. The DVD also features a bonus Live Performance by Amira.