|
|
 |
Lilias Folan Movies as Instructor
Click on price to add Lilias Folan DVDs to cart
|
| | Lilias! Am & PM Yoga - Workouts For Seniors DVD (2002)
 $7.15 
With one session in the morning and one before bed, these yoga programs will improve strength and keep seniors limber. Lilias Folan reaches out to seniors in this companion set of routines perfect for the physical needs of those in their golden years.
|
| Lilias! Yoga 101 Workout For Beginners: Props To Poses - 2-Volume Box Set DVDs (2003)
Lilias Folan DVD movie
$7.75
Yoga expert Lilias Folan presents this beginner's guide that combines 4 of her best introductory routines: volume 1 teaches warm-up stretching and breathing exercises; volume 2 demonstrates how to use props to maximize various moves; volume 3 focuses on balance, strength, and flexibility; and volume 4 concludes with techniques that generate overall well-being. These easy-to-follow programs can be performed regardless of age, fitness level, or prior knowledge of yoga and
|
| Lilias! Complete Yoga Fitness For Beginners - 2-Volume Box Set DVDs (2003)
Lilias Folan videos DVDs purchase
$7.89 
In addition to its therapeutic relaxation benefits, yoga is also a good way to achieve physical fitness. Renowned yoga expert Lilias Folan presents her beginner's series for complete yoga fitness, from firming and toning the entire body to building cardiovascular
|
 Lilias Folan movies buy Movie Stars You May Also Enjoy
Arta Dobroshi, Fredric Andrei, Luciano Gonini, Tina Krause, Tif Luckenbill, Georgia Jean, Naho Izumi, Nazih Akleh, Daphnee Duplaix, Elvia Allman, Nobuyuki Katsube, Jonathan Forbes, Tony Pascual, Phillip Avalon, Debbie Mathers, Marybeth Gorman, Miguel Angel Fuentes, Miyuki Ono
|
|
|
|
  
1996 - 2009 CD Universe; Portions copyright 1981 - 2009 Muze Inc.
For personal non-commercial use only. All rights reserved.cdu4sr movie xstar 1108094 cdu4sls0 ver427cdu cdu4all 12/16/2009 2:46:24 PM
| |
