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Peggy Cappy Movies




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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis
Highly Rated
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD (2010) 4.8 stars
DVD $13.89 Buy It  Details
Peggy Cappy movies buy Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and ...
Yoga for the Rest of Us
Highly Rated
Yoga for the Rest of Us DVD (2004) 4 stars
DVD $13.75 Buy It  Details
While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." Aimed at the complete beginner or someone whose mobility is limited due to age or physical ailments, this presentation offers three easy, effective 20-minute stretching programs that can be modified with a chair. ...
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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD (2010) 4.8 stars
DVD $13.89 Buy It  Details
Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses, as well as a meditation segment. Join ...
Yoga For The Rest Of Us & More Yoga For The Rest Of Us & More DVDs (2006)
DVD $21.25 Buy It  Details
Accessible and experienced instructor Peggy Cappy believes that everyone can practice, and benefit from, yoga--not just skinny young gymnasts. Viewers of all ages and fitness levels will be able to get something out of this gentle, helpful program, which features three 20-minute sessions featuring a wide variety of poses to increase flexibility, stamina, and relaxation. Included are 2 programs: ...
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain DVD (2011)
DVD $13.89 Buy It  Details
Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses. PBS' favorite yoga instructor, Peggy Cappy, is ...
Yoga for the Rest of Us - Heart Healthy Yoga Yoga for the Rest of Us - Heart Healthy Yoga DVD (2009)
DVD $13.79 Buy It  Details
Peggy Cappy guides viewers through a simple, effective yoga routine designed to promote heart health. There are no headstands, backbends, or other twisty advanced moves to be found in YOGA FOR THE REST OF US, just gentle stretches that even beginners can do on the first try. Standard Screen; Additional Footage; Soundtrack English; English Subtitles
Yoga for the Rest of Us - Back Care Basics Yoga for the Rest of Us - Back Care Basics DVD (2007)
DVD $13.75 Buy It  Details
While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." In this program, Peggy highlights the importance of back health, demonstrating stretches and exercises that will ease the pain of aching backs. Your host, Peggy Cappy, turns her attention to stretches and exercises that ...
Yoga for the Rest of Us Yoga for the Rest of Us DVD (2004) 4 stars
DVD $13.75 Buy It  Details
While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." Aimed at the complete beginner or someone whose mobility is limited due to age or physical ailments, this presentation offers three easy, effective 20-minute stretching programs that can be modified with a chair. ...
More Yoga for the Rest of Us with Peggy Cappy - Yoga For Every Body! More Yoga for the Rest of Us with Peggy Cappy - Yoga For Every Body! DVD (2004)
DVD $14.15 Buy It  Details
Through the use of gentle poses and the demonstration of alternate positions, instructor Peggy Cappy makes the relaxing and strengthening practice of yoga accessible for everyone--regardless of age or fitness level. In this edition, Peggy presents a three-part program designed to tone, stretch, and and strengthen the lower body and to reduce stress. Closed Captioned; Standard Screen; Soundtrack English ...


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